Tips for a Happy, Healthy Thanksgiving

Tips for a Happy, Healthy Thanksgiving

It’s no surprise that Thanksgiving is a beloved holiday. What’s not to love? The kickoff of the holiday season is about gathering with family and friends, expressing gratitude, and of course, food! Feasting on decadent favorites is fun, but you’ll find yourself...
October is Mental Health Awareness Month

October is Mental Health Awareness Month

Mental Health is an integral part of overall health, and it’s important to acknowledge, understand, and address mental health concerns. At some point in their lives, 46% of Americans will meet the criteria for a diagnosable mental health issue. 1 in 5 Americans will...
Make Sure Your Student Gets Their Zzzzs

Make Sure Your Student Gets Their Zzzzs

Every parent of a toddler knows how important sleep and bedtimes are; even adults get a little cranky when they don’t get enough sleep. But what you may not know is, it is just as important for your student to get enough sleep. Why Kids Need Sleep According to the...
Stop Tossing and Turning, Get To Sleep

Stop Tossing and Turning, Get To Sleep

Sleep is the driving factor in our daily lives. Have a great night of sleep and you’re likely to have an awesome day. Have a terrible night of sleep and you’ll be irritable, tired and hard-pressed to accomplish much of anything. Healthy Bodies Need Sleep But beyond...
Urgent Care is More Than Just After-Hours Care

Urgent Care is More Than Just After-Hours Care

When you or your child gets sick, you not only feel terrible but you have to worry about the impact on your life. Will your child have to miss school? Will you have to miss work? The stress of being sick is real. That’s what makes Family Health Care of Siouxland’s...
Letter To Patients – Resuming Services

Letter To Patients – Resuming Services

We hope this letter finds you and your family in good health. The COVID-19 pandemic has brought a great deal of change to our lives.  While many things have changed, our commitment to your health and safety continues to be our number one priority.   Our Primary Care...
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