by FHCSL | Nov 11, 2021 | Latest News
The holidays are a joyful time. Friends and family gather with a focus on tradition, togetherness, and, well, food! It can be difficult to navigate the “most wonderful time of the year” when you are a person living with diabetes. You’ve worked hard to manage your...
by FHCSL | Oct 6, 2021 | Latest News
Trick-or-treating is near, autumn is in full swing, and the holidays are right around the corner. Perhaps you’ll be feeling the need for a sugar reset after an indulgent Halloween, and we’re here to help! There is nothing wrong with the occasional indulgence, but...
by FHCSL | Sep 9, 2021 | Latest News
School is back in session, and the days will only continue to grow shorter and chillier. It can be tempting to stay inside and focus on school and work, but let’s remember that kids thrive when given the opportunity to explore, be active, and enjoy the outdoors. We’ve...
by FHCSL | Aug 3, 2021 | Latest News
Certain things in life are out of our control. However, studies show a connection between healthy behaviors and lifespan, debunking the popular notion that poor health is caused primarily by genetics. Focus on these 10 healthy habits, and you’ll be making huge strides...
by FHCSL | Jul 6, 2021 | Latest News
By mid-July, summer has truly heated up! Sometimes, we have a tendency to take summer to the extremes; either overdoing it on sun exposure and activities or letting laziness take over while sitting beside the air conditioning vent. For a healthy, fun summer that keeps...
by FHCSL | Jun 9, 2021 | Latest News
Have you ever noticed that you feel happier during the summer? If so, you’re not alone! Thanks to longer days and warmer temperatures, summer is a season of increased exposure to one of nature’s most powerful mood boosters: sunlight! Let’s look at how moderate...
