WELCOME TO OUR BLOG

The stories below provide an inside look at our physicians, staff and include numerous resources for our patients and the community.
Meet Dr. Corderman!

Meet Dr. Corderman!

We’ve recently expanded our physician team at the Indian Hills clinic, and we’re happy to announce the addition of Dr. Alisa Corderman. Dr. Corderman is an Iowa native, graduating valedictorian from Glenwood Community High School (Go Rams!) and earning her subsequent degrees from Morningside College and Des Moines University.

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5 Ways To Boost Fitness While Maintaining Your Home This Fall

5 Ways To Boost Fitness While Maintaining Your Home This Fall

If fitness takes a back burner to your to do lists in the fall, we have some great news for you. You don’t have to give up your workout while you tackle your honey-do list; you can do them both at the same time! This year, incorporate 30 minutes of daily activity in the form of calorie-torching chores. You and your home will look great—and just in time for holiday photos.

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Go Beyond The Pink Ribbon This Month: Learn, Prevent, And Help

Go Beyond The Pink Ribbon This Month: Learn, Prevent, And Help

When a simple pink ribbon is enough to remind us of a loved one or to make an appointment for a mammogram, it’s safe to say that breast cancer awareness is at an all-time high. Unfortunately, however, so are the instances of breast cancer. This means that it takes more than awareness to cure a disease; it takes knowledge, prevention, and hope.

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7 Myths About Diabetes and 1 Absolute Truth

7 Myths About Diabetes and 1 Absolute Truth

Think you know all there is to know about diabetes? Think again.

Diabetes isn’t serious. That may depend on how you define “serious”. According to the American Diabetes Association, diabetes causes more deaths a year than breast cancer and AIDS—combined. It also aggravates other conditions that are also life threatening; two out of three diabetics die from heart disease or stroke. Just because diabetes is becoming increasingly more manageable doesn’t mean it’s not a serious condition with serious consequences.

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The Important Thing You Almost Forgot To Remember: School Physicals

The Important Thing You Almost Forgot To Remember: School Physicals

You know that nagging feeling that there was something you were supposed to do this summer, and you just can’t remember what it is? You are pretty sure it was something simple and relatively easy and absolutely necessary, but for the love of all things hot and sunny, you just can’t put your finger on it.

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