WELCOME TO OUR BLOG
The stories below provide an inside look at our physicians, staff and include numerous resources for our patients and the community.
40 Things To Do In Winter Instead Of Screen Time
It IS possible to keep kids occupied without relying on screen time. Here are 40 ideas from FHCSL to help your family stay active this winter!
Why You Should Resolve To Skip The Fad Diet
Resolving to be healthier for 2020 is a great idea, but fad diets with extreme restrictions are not realistic for long term healthy living.
Tips for Mom to Take Care of Herself
Mom doesn’t get a day off. Taking care of the kids and preparing for the holidays can add a lot of stress, give yourself a break with these self-care tips.
We’re Here to Serve You
With 29 physicians across six locations, we’re proud of all the ways we can serve Siouxland. Make sure you aren’t missing out on the services we offer.
Skip the Latte, Enjoy Pumpkin the Healthy Way
Get your fix of everyone’s favorite fall flavor, without all the extra calories. Try these 4 recipes for the healthy benefits of added pumpkin in your diet!
The Diabetes Wellness Fair is for Everyone, Not Only Those with Diabetes
According to the Centers for Disease Control and Prevention (CDC), one in four adults living with diabetes – 7.2 million Americans – didn’t know they have it; that’s why screenings at events like the Family Health Care of Siouxland’s Diabetes Wellness Fair are so important.