by FHCSL | Feb 14, 2017 | Latest News
These 3 Small Steps Make Big Strides Toward Heart Health. Has the shine worn off of your New Year’s Resolutions yet? You’re not alone. Contrary to popular belief, a habit isn’t formed in 21 days. In fact, some people believe habit formation is a constant process. For...
by FHCSL | Jan 16, 2017 | Latest News
Everyone at Family Health Care of Siouxland wants you to have the best 2017 possible, and we all agree that New Year’s resolutions aren’t always the best way to do it. Too often, people (ourselves included) make our yearly goals too difficult, too lengthy, and too...
by FHCSL | Dec 14, 2016 | Latest News
You and your family probably have several traditions that surround the holidays. From dedicating a day to decorate the tree to piling in the car to see all the Christmas lights, this time of year makes it easy to remember old traditions and create some new ones. We...
by FHCSL | Nov 3, 2016 | Latest News
We all have a lot to be thankful for these days, but we don’t often take the time to appreciate it, let alone model gratitude for our kids. As usual, we hit Pinterest and the interwebs for inspiration, and, as usual, they delivered in style. Here are five of our...
by FHCSL | Oct 11, 2016 | Latest News
It is a foe no one wants to face. It preys on the young and the weak, and it levels even the strongest of us like feathers. Its mere presence saps energy and appetite, stiffening movement and sending chills down more than just your spine. It is formidable. It is...
