by FHCSL | Nov 2, 2017 | Latest News
The holidays are the best time of the year, but they can be the worst time of the year for your diet. Many people gain a few pounds between Thanksgiving and New Year’s. The best way to prevent this is to eat healthy throughout the entire holiday season, and of course...
by FHCSL | Sep 22, 2017 | Latest News
Visit the Diabetes Wellness Fair on October 7 at 10 a.m. – 1 p.m. at the Sioux City Convention Center. Free Admission! Managing Diabetes can be overwhelming, difficult, frustrating, and scary, and it would remain so if it were not for the people who can bind...
by FHCSL | Sep 6, 2017 | Latest News
Illness and injuries often appear suddenly. When these situations occur there are two options for care: urgent care and emergency care. It can be confusing to decide what kind of care to seek out. The differences between these two services are not immediately apparent...
by FHCSL | Aug 7, 2017 | Latest News
With the school year quickly approaching, it is important to know how to set your kids up for academic success. It’s no surprise that success at school starts at home. Ensure you have a strong guidance system at home and that your kids are prepared to thrive at school...
by FHCSL | Jul 3, 2017 | Latest News
The ultimate goal of school physicals is to make sure your child is safe and healthy for the upcoming school year. These annual visits are a surefire way to way to keep tabs on your child’s health, get their official growth statistics, and have a real conversation...
