by FHCSL | May 9, 2019 | Latest News
It feels like forever since the sun has graced us with its warm rays but while it may be tempting to soak up the extra vitamin D, don’t risk your health by going outside unprotected. Tans Are Not Healthy A tan is a sign that your skin has been injured. Whether it is...
by FHCSL | Apr 2, 2019 | Latest News
There’s nothing better after a long, cold, Iowa winter than to finally be able to bask in the warm spring sun and breathe in the fragrant air. Unless, of course, you are one of the 50 million people in the United States that suffer from allergies. This season is...
by FHCSL | Mar 5, 2019 | Latest News
After months and months of cold and snow, nothing sounds better than sun and sand. For many college students, spring break is a rite of passage. But nothing can ruin a trip faster than an accident or mishap that could have been avoided. Make the most of your spring...
by FHCSL | Feb 8, 2019 | Latest News
Why is it we show love this time of year with treats and goodies that really aren’t the best things for all of us? Chocolates and candies are ok in moderation but let’s be real, who is finishing that box of chocolates all by themselves? ✋ Instead, here are some...
by FHCSL | Jan 8, 2019 | Latest News
New Year’s resolutions tend to end up being a big joke, mainly because we break them so fast. It’s funny to share that we bought an entire month of a gym membership, only to go twice. Or the fact that we resolved to eat better and the next day ate double dessert. But...