by FHCSL | Mar 8, 2025 | Hospital
Whether you love it or dread it, Daylight Saving Time is just around the corner. This annual shift, happening on the second Sunday of March, moves our clocks forward by one hour, giving us more daylight in the evening. While the change is meant to help us make better...
by FHCSL | Feb 5, 2025 | Latest News
Your heart is an incredible organ, tirelessly beating approximately 100,000 times each day and pumping about 1.5 gallons of blood every minute. As the engine of life, maintaining its health is paramount. Heart disease continues to be the leading cause of death...
by FHCSL | Jan 15, 2025 | Latest News
Many of us want to live healthier, happier lives. However, progress can be slowed by unhealthy habits that are hard to break. The best way to improve something in our lives is to replace an old habit with something else—something better. Need some inspiration? We’ve...
by FHCSL | Dec 10, 2024 | Hospital
As the days grow shorter and colder, many people find themselves feeling more sluggish, down, or unmotivated than usual. These winter blues, for some, can develop into a condition known as Seasonal Affective Disorder (SAD). At Family Health Care of Siouxland, we want...
by FHCSL | Nov 30, 2024 | Latest News
As the chill of November settles in, many of us find ourselves reaching for cozy sweaters, warm drinks, and comfort food. While the holiday season brings joy and togetherness, it also ushers in a higher risk for colds, flu, and other seasonal health challenges. At...
